Teodoro Visaya
Aloha Mindfulness: A Spiritual Journey to Self-Discovery
Artist - Writer - Author
Welcome to my Aloha Journal
This journal aims to share with readers a transformative journey of self-discovery, healing, and spiritual awakening using the principles of Aloha Mindfulness, cultural wisdom, and creative introspection. It draws from personal experiences—from Silicon Valley to Honolulu, from tech to tribal ink—to inspire others to reflect on their life paths, reconnect with their values, and live a more authentic life.
Spirituality
Personal and universal spiritual practices are explored, emphasizing cultural values and mindfulness integration.
Spiritual Intelligence: Discussion on the role of spiritual awareness in developing emotional and intellectual understanding.
Thesis: The Interplay of Spiritual Intelligence, Human Intuition, and Creative Thinking Through Art
Thoughts on Religion
Read with an open mind - Who invented God?
Critical reasoning: Spirituality
Critical reasoning: Religion
Think MMA
Application of martial arts philosophy to critical thinking and resilience.
Art: Spiritual Creativity
My art is a freestyle journey of spirit and color. As a self-taught artist, I let intuition guide my brush—each piece reflecting a blend of imagination, mindfulness, and deeper meaning.
"Na ka ‘uhane e alaka‘i i ka penikala pena."
(It is the spirit that guides the paintbrush.)
Books & Short Stories
A fun section where I share my inspired work and chat about the literary influences that spark my creativity.